Busy morning Bircher!
At Seed + Oat we know mornings are busy. With a little prep the night before, this dish will make your mornings easy-breezy, while keeping you nourished without the fuss. You may even be able to stretch this generous batch to a few extra mornings… now that’s what a win, win!
EPISODE 02
Seed + Oat Bircher Muesli.
SERVINGS
5-6
COOKING TIME
4 Minutes
PREP TIME
4 Minutes
TOTAL TIME
8 Minutes
Ingredients — Serves 2
Porridge
1 cup Remedy Kitchen Milled Oat Porridge
2 cups milk of your choice (we used almond milk)
Toppings
2 tablespoons nut butter (we used almond butter)
Seed Cycle - 1 scoop per bowl, depending on your cycle
Raspberries or fresh seasonal fruits
Pistachios
A drizzle of honey to sweeten (optional)
Method
Step 1
In a medium saucepan add 1 cup of porridge and two cups of milk. Turn the heat to medium to low and stir until you have your desired consistency.
Step 2
Divide the porridge between two bowls. Top with Seed Cycle, raspberries and pistachios. For the sweet tooth, you can always drizzle a little honey on top!
Enjoy X
