• Seed+Oat. Episode 4

  • Slice of heaven

“Who said Carrot cake can’t be for breakfast?!”

At Seed + Oat we love showing our spin on how a naughty treat can be turned into a guilt free practical pleasure. Straight out of the oven, the smell of this warm tray bake will have everyone jumping out of bed. A perfect way to warm tummies, hearts and souls.


EPISODE 04

Seed + Oat Carrot Breakfast Bake

SERVINGS

8

COOKING TIME

40 Minutes

PREP TIME

10 Minutes

TOTAL TIME

50 Minutes


Carrot Breakfast Bake

3 cups Remedy Kitchen Omega Porridge

3 cups almond milk

1/2 cup Seed cycle

3/4 cup water

1 vanilla pod or 1 teaspoon of vanilla extract

1 cup grated carrot, 2-3 carrots depending on size.

1/4 cup rapadura sugar

1/2 cup raisins, 1/4 cup in the batter and 1/4 on top.

1 cup pecans ( or nuts of your choice) roughly chopped,
half in the batter and the other half on top

Toppings

Coconut yoghurt

Greek yoghurt

Nut butter

Honey


Step 1

Preheat the oven to 180 degrees.
Line a 9 x 13” baking pan with baking paper.

Step 2

Combine porridge, almond milk, Seed Cycle, water, vanilla, grated carrot, sugar, 1/4 cup of raisins & 1/2 cup of pecans.

Mix and pour into your lined pan, smooth over the batter.

Step 3

Top with nuts and raisins. Remember no rules here,
use whatever you have in the pantry!

Step 4

Cook for 35-40min until you have a lovely golden top!

Step 5

Cool for 10min before serving….
Top with coconut yoghurt, greek yoghurt, honey or a nut butter!

Happy Cooking X X