Raspberry Chia Jam

Written By anton Scott-Cameron
 

SERVINGS: 1 medium size jar

COOKING TIME: 4 Minutes

PREP TIME: 4 Minutes

TOTAL TIME: 8 Minutes

Ingredients -

  • 2 cups frozen or fresh raspberries

  • 2 tablespoons chia seeds

  • 1 tablespoon of honey or maple syrup

  • juice of half a lemon

Method

Step 1

In a small saucepan add 2 cups of raspberries. Cook on a medium to low heat while the raspberries slowly breaking down to a smooth-ish consistency. Remove from the heat, add the chia seeds, honey and lemon juice. Stir well.

Step 2

In a clean jar add the chia jam, allow to cool slightly before refrigerating. Store in the fridge for one week.

Serving suggestions

Swapping out store brought jam for this taste bomb will be one of the best health decisions you’ll make. This little jar of goodness has an endless amount of ways it can be enjoyed! Adding a swirl on top of your porridge, bircher muesli, overnight oats, mixed into your raw treats or baked goods, added on pancakes, pikelets, waffles, sourdough toast, Pana ice cream, used as a scroll filler… seriously the list just goes on and on.

Enjoy x

anton Scott-Cameron
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