Fried Chicken Tenderloins & dipping sauce

Written By anton Scott-Cameron
 

SERVINGS: 4

COOKING TIME: 45 Minutes

PREP TIME: 15 Minutes

TOTAL TIME: 60 Minutes

Ingredients — Serves 4

  • 500g chicken tenderloins

  • Remedy Kitchen Superb Seasoning Mix

  • buttermilk

  • 3 tablespoons extra virgin olive oil

  • handful of continental parsley

DIPPING SAUCE

  • 1/2 cup kewpie mayonnaise

  • 1 teaspoon Sriracha Hot Chilli Sauce (2 teaspoons if you like it really spicy)

Method

Step 1

Coat chicken tenderloins in buttermilk (or an egg wash is a good alternative). Roll chicken in Superb Seasoning Mix.

Step 2

Heat a generous amount of oil in a frypan on a medium to low heat.

Step 3

Cook each side for 4 minutes (dependant on size) until golden and delicious.

Step 4

While the chicken is in the pan - prep your dipping sauce by combining mayo and sriracha.

Hot tip — Pardon the pun! When working with oil, if you notice there’s too much heat in the pan the only way to lower the temperature quickly is by adding more oil. Nobody wants burnt chicken!

Healthy tip — If you are wanting to avoid cooking with oil you can always pop these in the oven instead. Simply place seasoned chicken tenders on a baking sheet in a single layer. Cook for 20 to 25 minutes depending on size, in a fan forced oven at 180 degrees.

Enjoy x

anton Scott-Cameron
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